Natural Lifestyle Eats & Drinks –<\/p>\n
This book is not just a book of recipes, it is a guide to everyone, who wants to eat well and remain healthy. What to eat, when to eat, how to eat and how much to eat – simple guidelines to eating are a special feature. Qualities of vegetables, fruits, herbs etc., are given so that you can easily overcome everyday health problems by simply including these items in your diet.<\/p>\n
The harmful effects of fast and convenience foods and also fertilisers are clearly explained. A complete chapter on why you should be a Vegetarian to maintain good health is given. Methods of cooking, different utensils used for cooking, constituents of food and the digestive process are all given with Mother Nature as guide.<\/p>\n
And about 100 EATS and DRINKS to top it all!!<\/p>\n","protected":false},"excerpt":{"rendered":"
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