Natural Lifestyle pranayam or breathing for better health-<\/p>\n
Health is the basis of Yoga and Perfection. This Pranayama<\/strong><\/a> dealt with in this book, though not the traditional Pranayama of Yogis<\/a>, nevertheless helps to lay the basis of sound good – health attainments of Yoga. Many secrets of correct breathing and its connected requirements are revealed here.<\/p>\n","protected":false},"excerpt":{"rendered":" Natural Lifestyle pranayam or breathing for better health<\/p>\n","protected":false},"featured_media":1481,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[19],"product_tag":[],"class_list":{"0":"post-868","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-publications","7":"product_shipping_class-gen70","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/naturallifestyle.in\/LP\/index.php\/wp-json\/wp\/v2\/product\/868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturallifestyle.in\/LP\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/naturallifestyle.in\/LP\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/naturallifestyle.in\/LP\/index.php\/wp-json\/wp\/v2\/comments?post=868"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naturallifestyle.in\/LP\/index.php\/wp-json\/wp\/v2\/media\/1481"}],"wp:attachment":[{"href":"https:\/\/naturallifestyle.in\/LP\/index.php\/wp-json\/wp\/v2\/media?parent=868"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/naturallifestyle.in\/LP\/index.php\/wp-json\/wp\/v2\/product_brand?post=868"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/naturallifestyle.in\/LP\/index.php\/wp-json\/wp\/v2\/product_cat?post=868"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/naturallifestyle.in\/LP\/index.php\/wp-json\/wp\/v2\/product_tag?post=868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}