USE STEAMER & SAY NO TO PRESSURE COOKER
• Due to the high temperature in the pressure cooker, most of the nutrients of the vegetable are destroyed.
• Follow a safe method of preparing vegetables.
• Cook vegetables with steam.
• Steaming vegetables enhances the taste of vegetables.
• Most of the nutrients of the vegetable remain safe.
• It takes less time to cook vegetables.
The method of preparation of vegetable has been mentioned on the box itself.