There was a time when elders used to say that doing a certain thing is auspicious or doing it is inauspicious, and people used to listen to them. Today, every person is educated; even a small child wants to know, “If I do this, why? What is its scientific basis?” Why it is necessary to adopt the lifestyle of Naturopathy on a scientific basis has been explained in this booklet based on the following principles:

• Unity of diseases (रोगों की एकता का सिद्धांत) and Unity of treatment (उपचार की एकता).
• Five-course food/diet (पंचहरा भोजन) for the human body made of the five elements.
• Germs are not the cause of disease.
• Food is not the source of strength/energy.
• Law of vital economy (शक्ति-मितव्ययिता का सिद्धांत).
• Law of non-violence (अहिंसा का सिद्धांत).
• Law of cause & effect (कारण कार्य नियम).

This booklet will help clear your doubts and illusions regarding Naturopathy on a scientific basis.